4 Month Hormone Optimization Program

This combines in-person acupuncture appointments (Winter Springs, FL) with lab testing, functional medicine and close support. We dive deep into hormone optimization through both a Traditional Chinese Medicine and Functional Medicine lens.

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NOT NEAR WINTER SPRINGS?

4 Month Hormone Optimization Program

This program focuses on restoring hormonal balance to improve overall health and well-being. It is designed to help individuals identify imbalances through Traditional Chinese Medicine techniques and specific diagnostic testing.

This is for the individual that is not settling with being told that PMS, painful periods and fatigue are fine. It is for the individual that intuitively knows something is “off” but is being told that everything is “normal.” This is for you if you are committed to working through both the physical and emotional aspects to your health and you understand that healing takes intentional effort because that is how you create lasting results that you understand.

Treatments are approached with the goal of unpacking the true root causes instead of masking symptoms with quick fixes. I take a straightforward approach with compassion and ability to meet you where you are without judgement. It is my intention to facilitate change that is long lasting and empowers you to be confident in your health.

What to expect 

1) INITIAL ASSESSMENT + ACUPUNCTURE TREATMENT (IN-PERSON): 90 MINUTES

Detailed review of intake forms and health history. We will unpack current challenges you are facing and your goals with working together.

2) ORDER LABS (Included is 1 DUTCH or 1 GI Map Test + Women’s Health Thyroid Panel)

Additional discounted labs can be ordered if recommended.

3) RECEIVE TREATMENT PLAN

We will start right away with some foundational lifestyle, supplement and nutrition recommendations. Once all labs are received, we will adjust this even more.

4) FOLLOW UP APPOINTMENTS AND ADDITIONAL SUPPORT: 60 MINUTES

11 follow up acupuncture + cupping appointments with M-F messaging support to answer any questions and keep you accountable between appointments.

WHY THIS PROGRAM?

A beautiful integration of acupuncture, bodywork, coaching, functional medicine and accountability.

Diagnostic Testing: Hormone test or Gut test and Comprehensive bloodwork that includes a thyroid panel to pinpoint any imbalances

Nutritional Guidance: Nutrition plays a crucial role in hormone regulation. The program includes targeted supplement and food recommendations that make a difference.

In-person Appointments: Treatments that address the physical and emotional body rooted in holistic ancient medicine.

Lifestyle: Learn how to incorporate daily habits that make a huge difference inn your health. Examples: workout plan, meditation/breathing exercises, somatic practices and stress management techniques.

Personalized Treatment Plan: Everything put together that makes sense and is approachable.

Ongoing Support: Messaging support M-F for added accountability and to have questions answered, fast.

THIS IS FOR YOU IF YOU SEEK SUPPORT WITH…

  • Managing the feeling of overwhelm when it comes to addressing health goals  

  • Stress control, anxiety/emotion regulation

  • PMS, PMDD, menstrual irregularities, PCOS, insulin resistance, painful periods and hormone imbalances

  • Fertility and family planning preparation

  • Understanding your menstrual cycle and how to optimize your productivity or workouts around certain times of your cycle 

  • Lessened libido and lack of desire

  • Getting back to feeling secure, confident and good in your body 

  • Feelings of disconnect, lack of focus, poor sleep

  • Building habits that are sustainable and approachable and getting unstuck from habits that are not serving you 

  • Food and nutritional help- guidance on what to eat to optimize health and nutritional value and how to regulate cravings

  • Exercise guidance and how to incorporate movement into your everyday life

4 MONTH HORMONE OPTIMIZATION PROGRAM

INITIAL 90 MINUTE APPOINTMENT

INDIVIDUALIZED TREATMENT PLAN

11 FOLLOW UP ACUPUNCTURE + CUPPING APPOINTMENTS

1 DUTCH OR GI MAP TEST + WOMEN’S HEALTH THYROID PANEL

ADDITIONAL LABS AT DISCOUNTED PRICING

PROFESSIONAL SUPPLEMENTS AT DISCOUNT

CLEAR ACTION ITEMS PROVIDED TO YOU

UNLIMITED IN-APP SUPPORT MONDAY-FRIDAY WHERE YOU CAN ASK QUESTIONS, HAVE ACCOUNTABILITY IN BETWEEN APPOINTMENTS, AND GET CLOSE SUPPORT

$1,900 or 4 PAYMENTS OF $475

(FSA/HSA accepted)

LIMITED AVAILABILITY PER MONTH

BOOK A FREE CONSULTATION

 FAQs

  • You will receive forms to fill out online via email prior to your first appointment and will set up your online patient account. Prior to treatment, we recommend eating a light snack, staying hydrated, and avoiding caffeine. If possible, wear loose fitted clothing that can be rolled up. We will also have linens to drape you if you need to remove any clothing.

  • The needles are single use, stainless steel, sterile and disposable. They are very thin and easily able to pass through the skin. You may feel a slight distention, pressure, or nothing at all with the insertion. Oftentimes, patients are surprised at how comfortable and relaxed they feel.

  • It is okay to carry on with your daily activities after treatment. You can exercise, but we recommend taking it easy. It is also important to stay well hydrated post treatment.

  • The total cost is $1,900 or you can pay 4 monthly payments of $475. All credit cards are accepted and we do take HSA/FSA cards. **It is up to you to verify that these appointments are approved.

  • We use a messaging app that allows for text, image and audio messages. We will set you up with everything at your first appointment.

  • Totally understand that you may have questions. I want you to feel confident in your choice. I recommend that you book a consultation where we can talk about your goals and see if this would be the best option for you.