Kayla’s Story and Message

From an early age, Kayla witnessed chronic disease impact much of her family and I knew that there had to be alternatives and complementary treatments to modern day care. As a result, she made the commitment to pursue healthy living and be mindful about her choices each day.

Similar to many others living in today’s world, she was living a hectic life and got lost in the routine. She forgot the intentionality behind the decisions she made and began feeling disconnected with herself and her body. This is when she was introduced to Traditional Chinese Medicine and began to understand the necessary steps she had to take to feel her best and engage in the the life she wanted.

Kayla works to illustrate our capability to create health in our lives through nutrition, stress management, movement, daily practices and awareness of our bodies.  Her goal is to help you dismantle anything that is getting in the way of you feeling your best.

She takes a compassionate and honest, but also straightforward approach with those who work with her, by addressing concerns from various angles including a physical, mental and emotional approach. She works on understanding the why behind what is creating challenges in your life and find practical solutions for change.

No matter where you are in your life journey, whether you are seeking to address a current challenge or wanting preventative medicine, she looks forward to meeting with you and supporting your goals.