Cupping

& Gua Sha

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Cupping Therapy

Fire cupping is an ancient therapy used to increase circulation and blood flow to areas on the body. Heat is used to remove oxygen out of the cup and create suction on the muscle tissue. 

 

Gua Sha

Gua Sha is a traditional Chinese healing method that uses a smooth tool and repetitive strokes along the body. We use varying pressures dependending on what we are treating and the area of the body we are working with.

 FAQs

Cupping

  • Cupping is most known for use with pain relief, athletic recovery and injury prevention. We also use cupping for detoxification, lymphatic drainage, calming the nervous system, reducing asthma and boosting immunity.

  • During treatment, you will feel some tightness and pulling from the suction of the cups. The cups will stay stationary or be glided around the focused area.

  • The marks can last up to around 1 week. They will begin to fade after the first day.

  • No, the marks do not hurt and are rarely felt after treatment.

 

Gua Sha

  • We use gua sha to aid with acute and chronic pain relief. Athletes benefit greatly in recovery and performance with the use of gua sha. We also use gua sha for patients with headaches, neck tension, allergies, and heat sensations.

  • Gua Sha is gentle overall, but some discomfort can build as we address muscle tension. We always use light pressure on the face and sensitive areas.

  • Gua Sha will sometimes leave sand-like bruising on the skin that can last around 1-7 days. It is not sensitive or tender to the touch. Gua sha should not leave any marks on the face.

  • Gua Sha on the face is gentle and therapeutic. It is used for puffiness, lymphatic drainage, collagen production, acne reduction and sinus congestion. We use gua sha to relax facial muscles and reduce jaw tension.